CrossFit SLN on WODconnect

• Tuesday, Oct 10, 2017

  • T2B-Burpee-Boxover

• Monday, Oct 09, 2017

  • Clean + Front Squat

  • Macho Man

• Friday, Oct 06, 2017

  • 3x 7min / 5min

• Thursday, Oct 05, 2017

  • DL 4x6

  • Accessory

• Wednesday, Oct 04, 2017

  • 40min AMRAP

• Tuesday, Oct 03, 2017

  • Bench Press 4x6

  • Fran

• Monday, Oct 02, 2017

  • PC & FS