CrossFit SLN on WODconnect

• Monday, Nov 06, 2017

  • Pullups

  • Thruster - Burpee

• Friday, Nov 03, 2017

  • Kamuhommia

• Thursday, Nov 02, 2017

  • Clean Pull + PC + FS

  • PC-FS-STOH

• Wednesday, Nov 01, 2017

  • Snatch from blocks

  • KBS-BxO

• Tuesday, Oct 31, 2017

  • DL 7x3

  • Accessory

• Monday, Oct 30, 2017

  • Gymnastics