CrossFit SLN on WODconnect

• Tuesday, Dec 12, 2017

  • Tankohauskaa

• Monday, Dec 11, 2017

  • DL 5-4-3-2-1

  • Goblet squat + box over

• Friday, Dec 08, 2017

  • 10x 2min/2min

• Thursday, Dec 07, 2017

  • Lunge & Pullup

  • DU-PC-Vup

• Wednesday, Dec 06, 2017

  • Suomi100

• Tuesday, Dec 05, 2017

  • Deadlift 7x3 @ 90%

  • Accessory

• Monday, Dec 04, 2017

  • Power Snatch + 2 OHS