CrossFit SLN on WODconnect

• Thursday, Dec 21, 2017

  • 20min hupiotm

• Wednesday, Dec 20, 2017

  • Clean technique

• Tuesday, Dec 19, 2017

  • 45min OTM

• Monday, Dec 18, 2017

  • Bench Press 5-4-3-2-1

  • Snatch & Burpee

• Friday, Dec 15, 2017

  • 3:n joukkueissa

• Thursday, Dec 14, 2017

  • Gymnastics

  • KBS - WB

• Wednesday, Dec 13, 2017

  • 4x 5min/5min

• Tuesday, Dec 12, 2017

  • Clean + Hang Clean