CrossFit SLN on WODconnect

• Thursday, Jan 11, 2018

  • 3x 3min/1min

• Wednesday, Jan 10, 2018

  • Ring Skills

  • 3x Tabata

• Tuesday, Jan 09, 2018

  • FS 6x6

  • WB-Pullup-DL

• Monday, Jan 08, 2018

  • Snatch

  • Grace

• Friday, Jan 05, 2018

  • 40x 40/20

• Thursday, Jan 04, 2018

  • Bench Press 5x5

  • Pullup-Pistol-KBSn