CrossFit SLN on WODconnect

• Thursday, Jan 25, 2018

  • Weighted Pullup 5x3

  • Accessory

• Wednesday, Jan 24, 2018

  • Broad jump

  • 1-leg Boxjump

  • Pitoja!

• Tuesday, Jan 23, 2018

  • Strict HSPU 5x3

  • 30min PK

• Monday, Jan 22, 2018

  • Snatch technique

  • WB-BxJ-PP

• Friday, Jan 19, 2018

  • 6x 3min / 3min