CrossFit SLN on WODconnect

• Monday, May 21, 2018

  • Clean & Jerk technique

• Friday, May 18, 2018

  • Parijumppa

• Thursday, May 17, 2018

  • Pullup 5-4-3-2-1

  • Press & Pull

• Wednesday, May 16, 2018

  • Back Squat 1RM

  • Situp-DL

• Tuesday, May 15, 2018

  • Gymnastics

  • 21min OTM

• Monday, May 14, 2018

  • Clean & Jerk 2+2

  • 12min AMRAP