CrossFit SLN on WODconnect

• Friday, Jul 27, 2018

  • Team Quarter Pounder

• Thursday, Jul 26, 2018

  • Back Squat

  • Death by Front Squat

• Wednesday, Jul 25, 2018

  • 32 min Emom

• Tuesday, Jul 24, 2018

  • Snatch Complex

  • "Heart Snatchack"

• Monday, Jul 23, 2018

  • 10 Rounds of burn

  • Heavy Deadlift 3

• Friday, Jul 20, 2018

  • Friday Fun

• Thursday, Jul 19, 2018

  • Big Guns