CrossFit SLN on WODconnect

• Friday, Aug 17, 2018

  • Friday Clustner

• Thursday, Aug 16, 2018

  • Snatch Complex

• Wednesday, Aug 15, 2018

  • Back Squat

• Tuesday, Aug 14, 2018

  • 40 min emom

• Monday, Aug 13, 2018

  • Double KB "Grace"

• Friday, Aug 10, 2018

  • 50min PK

• Thursday, Aug 09, 2018

  • Kipping technique

  • 5x for quality

• Wednesday, Aug 08, 2018

  • Snatch technique

• Tuesday, Aug 07, 2018

  • Nopeutta ja räjähtävyyttä