CrossFit SLN on WODconnect

• Tuesday, Mar 03, 2026

  • HEAVY DAY! Shoulder Press 5 - 5 - 5 - 5

  • Power Accessory

  • PAINONNOSTO - vk.10 - Clean & Jerk

• Monday, Mar 02, 2026

  • BENCHMARK WOD ¨Open 26.1¨

  • Post Open Accessory

• Saturday, Feb 28, 2026

  • Pre Workout Strength - Deadlift - 2 rep

  • ¨Chipper Diane¨ - For Time

  • PAINONNOSTO vk. 9 - Voimapäivä (deload) + Accessory

• Friday, Feb 27, 2026

  • HEAVY DAY! - Clean & Jerk - 1 rep

  • Band Pump