CrossFit SLN on WODconnect

• Tuesday, Oct 16, 2018

  • 20 Min emom

• Monday, Oct 15, 2018

  • Power Clean Emom

  • Face Clean

• Friday, Oct 12, 2018

  • "300"

• Thursday, Oct 11, 2018

  • Technique + Ghost

• Wednesday, Oct 10, 2018

  • Back Squat

• Tuesday, Oct 09, 2018

  • Down And Up

  • Bench Press

  • 20 Min emom

• Monday, Oct 08, 2018

  • Hang Clean + Jerk Complex