CrossFit SLN on WODconnect

• Monday, Nov 12, 2018

  • Power Clean + Squat Clean

  • 20 emom

• Friday, Nov 09, 2018

  • Fantasia

• Thursday, Nov 08, 2018

  • Pull up

  • Synchro this n' that

• Wednesday, Nov 07, 2018

  • Jerk After Twerk

• Tuesday, Nov 06, 2018

  • Back Squat Party

  • Partner "Diane"

• Monday, Nov 05, 2018

  • Bench and pull

  • Synchro Swing + Burpee Box Over