CrossFit SLN on WODconnect

• Tuesday, Nov 20, 2018

  • Strict Hspu

  • Gaudeamus

• Monday, Nov 19, 2018

  • Power Clean + Squat Clean

  • Full house

• Friday, Nov 16, 2018

  • Friday triple

• Thursday, Nov 15, 2018

  • Ring the Bell

• Wednesday, Nov 14, 2018

  • 40 min emom

• Tuesday, Nov 13, 2018

  • Back Squat

  • Back Rack Lunge

  • SwingBox