CrossFit SLN on WODconnect

• Wednesday, Nov 28, 2018

  • 30 Min Amrap

• Tuesday, Nov 27, 2018

  • Back Squat

  • 4 x 111

• Monday, Nov 26, 2018

  • Power Clean + Squat Clean

  • "Grace"

• Saturday, Nov 24, 2018

  • Lift

• Friday, Nov 23, 2018

  • Partners Goes Over

• Thursday, Nov 22, 2018

  • Snatch Emom

• Wednesday, Nov 21, 2018

  • Back Squat

  • Posterior