CrossFit SLN on WODconnect

• Saturday, Mar 07, 2026

  • Pre Workout Strength

  • ¨Chip N´ Dale¨ - For TIme

  • PAINONNOSTO - vk.10 - Voima + tuki

  • Maaliskuu - Info - Crossfit

• Friday, Mar 06, 2026

  • HEAVY DAY! Back Squat 8 - 8 - 8 - 8 - 8

  • Conditioning

• Thursday, Mar 05, 2026

  • Pre Workout Build Up - Thruster 5 rep

  • BENCHMARK WOD! ¨Quarter Gone Bad¨

  • PAINONNOSTO - vk.10 - Snatch

• Wednesday, Mar 04, 2026

  • For Time Together