CrossFit SLN on WODconnect

• Monday, Dec 17, 2018

  • Volume Clean

  • 18 min amrap

• Saturday, Dec 15, 2018

  • 3 Push Press + 3 Push Jerk

  • "Chief"

• Friday, Dec 14, 2018

  • Con Amigo

• Thursday, Dec 13, 2018

  • 45 min amrap

• Wednesday, Dec 12, 2018

  • Back Squat

  • Dear Kettlebells

• Tuesday, Dec 11, 2018

  • Couplet Couplet

• Monday, Dec 10, 2018

  • Jerk