CrossFit SLN on WODconnect

• Saturday, Feb 02, 2019

  • 75 Power Snatch

• Friday, Feb 01, 2019

  • Partner spurt

• Thursday, Jan 31, 2019

  • 40 Min work

• Wednesday, Jan 30, 2019

  • Back Squat burner

  • Midline

• Tuesday, Jan 29, 2019

  • 8 min emom

  • 8 min emom

  • 8 min emom

• Monday, Jan 28, 2019

  • Hang Power Clean

  • Barbell set