CrossFit SLN on WODconnect

• Saturday, Sep 26, 2026

  • PAINONNOSTO - vk.39 - Power Block - Raw Strength & Power

• Friday, Sep 25, 2026

  • MONEY MAKER

  • SKILL - RING DIPS + LUNGE HOLD

• Thursday, Sep 24, 2026

  • ANTI-REST

  • PAINONNOSTO - vk.39 - Power Block - Clean & Jerk + Split Jerk

• Wednesday, Sep 23, 2026

  • HEAVY DAY - SNATCH COMPLEX

  • ACCESSORY - PUSH + PULL

• Tuesday, Sep 22, 2026

  • SCAREDY O'CONNOR

  • SKILL - KIPPING PULL-UP CLINIC

  • PAINONNOSTO - vk.39 - Power Block - Snatch + Heavy Squat