CrossFit SLN on WODconnect

• Tuesday, Mar 26, 2019

  • 12 min tabata

• Monday, Mar 25, 2019

  • 3 position Clean

  • 15 - 12 - 9

• Sunday, Mar 24, 2019

  • Sunday Aerobic 2

• Saturday, Mar 23, 2019

  • Open 19.5

• Friday, Mar 22, 2019

  • Partner Burphy

• Thursday, Mar 21, 2019

  • Snatch tech. + 20 min Emom

• Wednesday, Mar 20, 2019

  • Back Squat

  • Walker

• Tuesday, Mar 19, 2019

  • Ring Dip