CrossFit SLN on WODconnect

• Monday, Apr 08, 2019

  • Squat Accessory

  • Monday Emom x 12

• Sunday, Apr 07, 2019

  • Sunday Aerobic 2

• Saturday, Apr 06, 2019

  • Endurance

• Friday, Apr 05, 2019

  • Back Squat

  • 20 min partner amrap

• Thursday, Apr 04, 2019

  • 36 min work

• Wednesday, Apr 03, 2019

  • Deadlift

  • Shoulder Press

  • Power Clean + Jerk