CrossFit SLN on WODconnect

• Saturday, Apr 27, 2019

  • Hspu Hold + Hspu Training + 24 min KB Emom

• Friday, Apr 26, 2019

  • 35 min pari amrap

• Thursday, Apr 25, 2019

  • T2B Technique + 20min core

• Wednesday, Apr 24, 2019

  • 30 min perusparipuuhaa

• Tuesday, Apr 23, 2019

  • Wall Of Goals + 20 min Amrap

• Monday, Apr 22, 2019

  • Back Squat

  • Ablift

• Thursday, Apr 18, 2019

  • Dolorosa

• Wednesday, Apr 17, 2019

  • Deadlift

  • Shoulder Press