CrossFit SLN on WODconnect

• Thursday, Jul 11, 2019

  • 36min work

• Wednesday, Jul 10, 2019

  • Pull Up + Acc.

• Tuesday, Jul 09, 2019

  • ¨Holleyman¨

• Monday, Jul 08, 2019

  • Front Squat + Barbell Fun

• Saturday, Jul 06, 2019

  • Bench, Pull, Press And Jump

• Friday, Jul 05, 2019

  • Friday Funday

• Thursday, Jul 04, 2019

  • 5 rounds for reps

• Wednesday, Jul 03, 2019

  • 2 x 8 min emom + Core

• Tuesday, Jul 02, 2019

  • 3-2-1 x 30

• Monday, Jul 01, 2019

  • Front Squat + 8min barbell