CrossFit SLN on WODconnect

• Tuesday, Jul 23, 2019

  • Pull Ups + Bench

• Monday, Jul 22, 2019

  • Front Squat Emom + Wallball fun

• Saturday, Jul 20, 2019

  • Press + 5 Quality Rounds

• Friday, Jul 19, 2019

  • Parikyrkkä vol. 2

• Thursday, Jul 18, 2019

  • 40 Min otm

• Wednesday, Jul 17, 2019

  • Gymnastic Skill + Accessory + Core

• Tuesday, Jul 16, 2019

  • Every 5 Min x 6

• Monday, Jul 15, 2019

  • Front Squat + 5min Amrap + Thruster Fun

• Saturday, Jul 13, 2019

  • Saturday Strenght

• Friday, Jul 12, 2019

  • Partner Friday