CrossFit SLN on WODconnect

• Saturday, Feb 07, 2026

  • PAINONNOSTO vk.6 - Voima + tuki - Back Squat - Posterior & Core

• Friday, Feb 06, 2026

  • Pre Workout Strength - Snatch Balance - 3 rep

  • TEST - 7 Sets For Max Burpees

• Thursday, Feb 05, 2026

  • 10 Rounds For Time with parnter

  • Post-workout skill - low ring

  • PAINONNOSTO vk.6 - Snatch + Pull Support

• Wednesday, Feb 04, 2026

  • 4 x 4 min amrap / 1 min rest

  • Post Workout Accessory - Hollow Rock

• Tuesday, Feb 03, 2026

  • Pre Workout Strength - Power Snatch 2

  • For Time