CrossFit SLN on WODconnect

• Saturday, Oct 12, 2019

  • Press + "BagFun"

• Friday, Oct 11, 2019

  • 3x10 Rounds Con Amigo

• Thursday, Oct 10, 2019

  • 30 Min Basic Work + Core

• Wednesday, Oct 09, 2019

  • Deadlift + 3RFT

• Tuesday, Oct 08, 2019

  • Hspu´s + ¨Lynne¨

• Monday, Oct 07, 2019

  • Squats + 16min Amrap

• Saturday, Oct 05, 2019

  • Strenght Saturday

• Friday, Oct 04, 2019

  • 2 part Partner friday

• Thursday, Oct 03, 2019

  • 40 min basic work

• Wednesday, Oct 02, 2019

  • Deadlift + ¨Fancy¨