CrossFit SLN on WODconnect

• Saturday, Nov 16, 2019

  • Saturday Strenght

• Friday, Nov 15, 2019

  • Friday PartnerWod With Running Clock

• Thursday, Nov 14, 2019

  • 2 x 16 min BasicWork

• Wednesday, Nov 13, 2019

  • Deadlift + 6x Allout

• Tuesday, Nov 12, 2019

  • 2x12min Emom + Core

• Monday, Nov 11, 2019

  • Squats + Death Barbell

• Saturday, Nov 09, 2019

  • Saturday Strenght

• Friday, Nov 08, 2019

  • ABC + D

• Thursday, Nov 07, 2019

  • 3 X 12 min amrap + Core

• Wednesday, Nov 06, 2019

  • Deadlift + 6x 2 on 1 off