CrossFit SLN on WODconnect

• Friday, Jan 31, 2020

  • Partner Friday

• Thursday, Jan 30, 2020

  • Snatch + 8 min amrap

• Wednesday, Jan 29, 2020

  • Partner Machine + Core

• Tuesday, Jan 28, 2020

  • 20 Min Amrap + Acc

• Monday, Jan 27, 2020

  • Front Squat + Barbell Cycle

• Saturday, Jan 25, 2020

  • Strongman Rankel

• Friday, Jan 24, 2020

  • 3 part partner Friday

• Thursday, Jan 23, 2020

  • Snatch Work + 5 Rounds

• Wednesday, Jan 22, 2020

  • Aerobic Condition + ¨Core¨

• Tuesday, Jan 21, 2020

  • 21 min Partner Amrap + ¨Building¨