CrossFit SLN on WODconnect

• Monday, Feb 10, 2020

  • FS +3x12-9-6

• Saturday, Feb 08, 2020

  • Floor Press + 16 min Amrap

• Friday, Feb 07, 2020

  • Partner Friday

• Thursday, Feb 06, 2020

  • Thursday Aerobic

• Wednesday, Feb 05, 2020

  • 30 min Erg Con Amigo + Core

• Tuesday, Feb 04, 2020

  • Gymnastic Tuesday + Acc.

• Monday, Feb 03, 2020

  • Pause Squat + 3Rounds

• Saturday, Feb 01, 2020

  • Saturday ErgBench Club

• Friday, Jan 31, 2020

  • Partner Friday

• Thursday, Jan 30, 2020

  • Snatch + 8 min amrap