CrossFit SLN on WODconnect

• Friday, Feb 21, 2020

  • Partner Friday 25 min Amrap + Clean Complex

• Thursday, Feb 20, 2020

  • 40 Min Emom

• Wednesday, Feb 19, 2020

  • 8 x 2 min on 2 min off

• Tuesday, Feb 18, 2020

  • Hspu / hs holds + Every 5 min x 4

• Monday, Feb 17, 2020

  • Front Squat + 12 min amrap

• Saturday, Feb 15, 2020

  • FroningBenchClub

• Friday, Feb 14, 2020

  • 3x8min amrap

• Thursday, Feb 13, 2020

  • Snatch + 2rft

• Wednesday, Feb 12, 2020

  • Power

• Tuesday, Feb 11, 2020

  • Jack + Strict Gymnastic