CrossFit SLN on WODconnect

• Tuesday, Feb 17, 2026

  • HEAVY DAY - Deadlift 1-1-1-1-1-1

  • Post Workout Accessory

  • PAINONNOSTO vk.8 - Clean & Jerk + Front Squat

• Monday, Feb 16, 2026

  • BENCHMARK WOD! ¨Open 18.1¨

• Saturday, Feb 14, 2026

  • Pre Workout Strength - Snatch Complex

  • Double Snatcher - For Time

  • PAINONNOSTO vk. 7 - Voima + tuki - Back Squat + Posterior/Core

• Friday, Feb 13, 2026

  • Pre Workout Strength - Deadlift 5 rep

  • CrossFit Sln BENCHMARK - ¨Friday 13th¨

• Thursday, Feb 12, 2026

  • You Go I Hold - 3 Rounds For Time