CrossFit SLN on WODconnect

• Monday, May 11, 2020

  • Deadlift Or Towel Pull + WOD

• Saturday, May 09, 2020

  • "KotiWOD" PushRun + Accessory

• Friday, May 08, 2020

  • 100 Rounds For FridayFun

• Thursday, May 07, 2020

  • 40 Min Qualitywork

• Wednesday, May 06, 2020

  • 2x10 Min Amrap + Pull Strength + Accessory

• Tuesday, May 05, 2020

  • ¨KotiWOD¨ TuesdaySprints

• Monday, May 04, 2020

  • ¨KotiWOD¨ OddChief + Hspu + Core

• Saturday, May 02, 2020

  • "KOTIWOD" After wabu

• Friday, May 01, 2020

  • WaBu

• Thursday, Apr 30, 2020

  • 40 min quality work