CrossFit SLN on WODconnect

• Wednesday, Jun 03, 2020

  • Back Squat + ¨Box Sprint¨

• Tuesday, Jun 02, 2020

  • Kipping (Toes To Bar) + ¨At The Box... Again¨

• Monday, Jun 01, 2020

  • Clean Technique + ¨Back To The Box¨

• Saturday, May 30, 2020

  • Push Pull Strength + WOD

• Friday, May 29, 2020

  • 30 Rounds For Time

• Thursday, May 28, 2020

  • Active Recovery

• Wednesday, May 27, 2020

  • Back Squat + Run Or Erg + Core

• Tuesday, May 26, 2020

  • Bench Press + 2x10 Min Amrap

• Monday, May 25, 2020

  • Deadlift Or Towel Pull + WOD

• Saturday, May 23, 2020

  • Push Pull Strength + WOD