CrossFit SLN on WODconnect

• Friday, Jul 17, 2020

  • Partner Friday

• Thursday, Jul 16, 2020

  • 30 Min aerobic Work + Core

• Wednesday, Jul 15, 2020

  • Deadlift + Shoulder Press + Accessory

• Tuesday, Jul 14, 2020

  • Pull Up + 3 x 6 Min amrap

• Monday, Jul 13, 2020

  • Back Squat + ¨Incredible 15 min Hulk¨

• Saturday, Jul 11, 2020

  • ¨Head And Shoulders¨

• Friday, Jul 10, 2020

  • Partner Friday ¨Push It To The Limit¨

• Thursday, Jul 09, 2020

  • ¨Green Mile¨

• Wednesday, Jul 08, 2020

  • Deadlift + Shoulder Press + Accessory

• Tuesday, Jul 07, 2020

  • Pull up practice + strength + 2 x 10 min amrap