CrossFit SLN on WODconnect

• Thursday, Sep 10, 2020

  • Snatch Deadlift + Hang Snatch Pulls + Hang Snatch

  • Accessory set

• Wednesday, Sep 09, 2020

  • 40 min Emom (Every 2 min)

• Tuesday, Sep 08, 2020

  • Gymnastics + ¨Cindyish¨

• Monday, Sep 07, 2020

  • Clean Deadlift + Hang Clean Pull + Hang Clean

  • Clean Pull

  • In The Hole Front Squat

• Saturday, Sep 05, 2020

  • ¨RästiWod¨ Or Workout Of The Day

• Friday, Sep 04, 2020

  • Partner Friday

• Thursday, Sep 03, 2020

  • Snatch Push Press + Ohs + Snatch Balance