CrossFit SLN on WODconnect

• Friday, Oct 09, 2020

  • Partner Friday ¨This Is Love¨

• Thursday, Oct 08, 2020

  • 30 Min For Quality

• Wednesday, Oct 07, 2020

  • Back Squat Waves

  • 10 Min amrap

• Tuesday, Oct 06, 2020

  • Snatch

  • 20 Min ¨Snatch Consistency¨ Emom

• Monday, Oct 05, 2020

  • Push&Pull + 4 x 2 min On 2 min Off

  • WEEK INFO

• Saturday, Oct 03, 2020

  • 10 min emom + ¨Front 2 Bar¨

• Friday, Oct 02, 2020

  • Partners Goes ¨Fisherman¨