CrossFit SLN on WODconnect

• Tuesday, Apr 14, 2026

  • PAINONNOSTO - vk. 16 - Clean & Jerk

• Monday, Apr 13, 2026

  • 15 Min Amrap

  • Cooldolwn / accessory

• Saturday, Apr 11, 2026

  • CrossFit - Info - Huhtikuu

  • ¨Grunner¨ - For Time

  • PAINONNOSTO - vk.15 - Hybrid

• Friday, Apr 10, 2026

  • Pre Workout - Handstand Skill

  • 5 x 2 min amrap (1min rest)

• Thursday, Apr 09, 2026

  • Pre Workout - Toes To Bar Skill

  • ¨Bar Hanger¨ - For Time - 27 - 21 - 15 - 9