CrossFit SLN on WODconnect

• Wednesday, Nov 04, 2020

  • Squat Waves

  • ¨Row To The Ball¨

• Tuesday, Nov 03, 2020

  • Clean

  • Jerk

  • ¨Back in Black¨

• Monday, Nov 02, 2020

  • Push Pull Strength

  • ¨Swinger¨

• Saturday, Oct 31, 2020

  • ¨ Open 12.3¨

  • Hang Cluster

• Friday, Oct 30, 2020

  • ¨Partner Friday¨