CrossFit SLN on WODconnect

• Wednesday, Nov 11, 2020

  • ¨Partner Workout¨

• Tuesday, Nov 10, 2020

  • Snatch Waves II

  • ¨CrossFit Sln Gone Bad II¨

• Monday, Nov 09, 2020

  • Push&Pull Emom

  • ¨Pusher¨

• Saturday, Nov 07, 2020

  • Part A ¨Open 16.4¨

  • Part B ¨Snatch¨

• Friday, Nov 06, 2020

  • Partner Friday ¨SashSquatchish¨

• Thursday, Nov 05, 2020

  • 30 Min Easy Pace

  • ¨Core¨