CrossFit SLN on WODconnect

• Friday, Jan 29, 2021

  • ¨This is How We Pump¨

• Thursday, Jan 28, 2021

  • Active Recovery

• Wednesday, Jan 27, 2021

  • Clean & Jerk 10 x 1 + 1

  • Strength Accessory

• Tuesday, Jan 26, 2021

  • ¨The Twelves¨

• Monday, Jan 25, 2021

  • Snatch 10 x 1

  • Strength Circuit

• Sunday, Jan 24, 2021

  • WEEK INFO

• Saturday, Jan 23, 2021

  • WEEK INFO

  • ¨Faturday¨