CrossFit SLN on WODconnect

• Tuesday, Mar 10, 2026

  • Post Snatch Flush

  • PAINONNOSTO vk. 11 - Clean & Jerk - Heavy Singles

• Monday, Mar 09, 2026

  • BENCHMARK WOD! ¨Open 26.2¨

• Saturday, Mar 07, 2026

  • Pre Workout Strength

  • ¨Chip N´ Dale¨ - For TIme

  • PAINONNOSTO - vk.10 - Voima + tuki

  • Maaliskuu - Info - Crossfit

• Friday, Mar 06, 2026

  • HEAVY DAY! Back Squat 8 - 8 - 8 - 8 - 8

  • Conditioning

• Thursday, Mar 05, 2026

  • Pre Workout Build Up - Thruster 5 rep