CrossFit SLN on WODconnect

• Thursday, Mar 18, 2021

  • ¨36 Min Work Made By You¨

• Wednesday, Mar 17, 2021

  • Strict Pull Up / Pull Up Practice

  • Strength Accessory ¨Upper Body¨

• Tuesday, Mar 16, 2021

  • Front Squat 3 - 3 - 3 - 3 - 3

  • 3 x 4 Min Amrap (2 Min rest)

• Monday, Mar 15, 2021

  • A. 21.1

  • ¨Core¨

• Sunday, Mar 14, 2021

  • WEEK INFO

• Saturday, Mar 13, 2021

  • WEEK INFO

  • ¨Pumpputreeni¨