CrossFit SLN on WODconnect

• Wednesday, Mar 31, 2021

  • 4 x 6 Min Amrap (2 min rest btw sets / 5 min btw amraps)

• Tuesday, Mar 30, 2021

  • Push Pull Strength

  • Accessory (12 min For Quality)

• Monday, Mar 29, 2021

  • 21.3

  • 21.4

• Saturday, Mar 27, 2021

  • Snatch Balance 2 Rep

  • Power Snatch + Squat Snatch

  • ¨AirPower¨

• Friday, Mar 26, 2021

  • 7 - 7 - 7

• Thursday, Mar 25, 2021

  • 2 x 16 Min ¨Goat¨