CrossFit SLN on WODconnect

• Wednesday, Apr 07, 2021

  • Pause Back Squat + Back Squat

• Tuesday, Apr 06, 2021

  • WEEK INFO

  • 4 x 5 min amrap (2 min rest between sets 5 min rest btw amraps)

• Monday, Apr 05, 2021

  • WEEK INFO

  • ¨Munajahti¨

• Saturday, Apr 03, 2021

  • Snatch Push Press + Overhead Squat + Snatch Balance

  • Power Snatch 3 x 5-3-1

  • ¨Squat Power¨

• Friday, Apr 02, 2021

  • ¨Dolorosa VOL III¨

• Thursday, Apr 01, 2021

  • 40 Min Basic Work + Gymnastic Practice