CrossFit SLN on WODconnect

• Thursday, Apr 30, 2026

  • ¨WAPPUPYRÄHDYS¨

• Wednesday, Apr 29, 2026

  • 20 Min Amrap

• Tuesday, Apr 28, 2026

  • BENCHMARK WOD! - ¨ANDI¨

  • PAINONNOSTO vk.18 - ¨Deload¨ - Info - Clean technique

• Monday, Apr 27, 2026

  • HEAVY DAY!- Deadlift - 10 - 10 - 7 - 7 - 3 - 3 - 3

  • Cooldown

• Saturday, Apr 25, 2026

  • ¨LETS HUNT¨

  • PAINONNOSTO - vk.17 - Hybrid

• Friday, Apr 24, 2026

  • ¨2K ROW BENCHMARK¨

  • SKILL / PUMP WORK