CrossFit SLN on WODconnect

• Saturday, May 01, 2021

  • ¨Core¨

• Friday, Apr 30, 2021

  • ¨Vähän ennen vappua¨

• Thursday, Apr 29, 2021

  • 36 min Work vol.2

• Wednesday, Apr 28, 2021

  • Deadlift 3 - 1 - 3 - 1 - 3 - 1 - 10

  • Shoulder Press 5 - 3 - 1 - 1 - 1

  • 8 MIn Strength Emom

• Tuesday, Apr 27, 2021

  • Pull Up Emom

  • ¨Grace Goes Fishing¨

• Monday, Apr 26, 2021

  • Snatch Complex

  • Back Squat 3-2-1-3-2-1