CrossFit SLN on WODconnect

• Friday, Jun 04, 2021

  • 3 x 5 min CrossFit Sln Building

• Thursday, Jun 03, 2021

  • WEEK INFO

  • Active Recovery

• Wednesday, Jun 02, 2021

  • WEEK INFO

  • Deadlift 5-3-3-1-1-1

  • Accessory (Bench,Box,Core)

• Tuesday, Jun 01, 2021

  • WEEK INFO

  • Handstand Push Up / Handstand Push Up Practice

  • ¨Hot Air¨

• Monday, May 31, 2021

  • WEEK INFO