CrossFit SLN on WODconnect

• Tuesday, Jun 08, 2021

  • Handstand Push Up

  • ¨One and only¨

• Monday, Jun 07, 2021

  • Snatch Technique 10 min emom

  • Snatch Strength Accessory

  • Back Squat 3 - 1 - 3 - 1 - 3 - 1

• Saturday, Jun 05, 2021

  • WEEK INFO

  • Partner / Team Wod A

  • Parner / Team Wod B

• Friday, Jun 04, 2021

  • WEEK INFO

  • Pause Front Squat 5 x 2