CrossFit SLN on WODconnect

• Tuesday, Aug 18, 2026

  • ACCESSORY - SPLIT SQUAT

• Monday, Aug 17, 2026

  • PRE WORKOUT STRENGTH - CLEAN COMPLEX

  • ¨FIFTY SHADES¨

• Saturday, Aug 15, 2026

  • ¨EXTRA STAMINA¨ (OMATOIMI)

  • PAINONNOSTO - vk.33 - EXTRA Barbell Complex - (OMATOIMI)

• Friday, Aug 14, 2026

  • ¨LGOP¨

• Thursday, Aug 13, 2026

  • ¨CLEAN DIPPER¨

  • PAINONNOSTO - vk.33 - Clean & Jerk Complex EMOM

• Wednesday, Aug 12, 2026

  • PRE WORKOUT STRENGTH - SNATCH COMPLEX

  • ¨DU SNATCHER¨