CrossFit SLN on WODconnect

• Monday, Aug 09, 2021

  • Snatch 1

  • Snatch 2

• Saturday, Aug 07, 2021

  • TEAMWOD

• Friday, Aug 06, 2021

  • ¨Clean Technique¨

  • Back Squat

• Thursday, Aug 05, 2021

  • Active Recovery

• Wednesday, Aug 04, 2021

  • Skills

  • ¨Midline¨

• Tuesday, Aug 03, 2021

  • ¨Kelly¨

• Monday, Aug 02, 2021

  • Push Jerk