CrossFit SLN on WODconnect

• Monday, Aug 16, 2021

  • Power Snatch + Low Hang Power Snatch

• Saturday, Aug 14, 2021

  • TEAMWOD (3x10 Min Amrap)

• Friday, Aug 13, 2021

  • Power Clean

  • ¨Friday 13th¨

• Thursday, Aug 12, 2021

  • 4 x 8 Min Emom Capacity Builder

• Wednesday, Aug 11, 2021

  • Deadlift 6 - 4 - 2

  • ¨Deadball¨

• Tuesday, Aug 10, 2021

  • ¨Money Business¨

  • 8 Min Skill + Core

• Monday, Aug 09, 2021

  • Stamina Squats